New Student
Introductory Options
Begin your journey with us and experience Pilates redefined. From your very first session, you’ll be guided with care, precision, and personal attention. Our thoughtfully curated private sessions and group Reformer classes are designed to help you build confidence, strength, and ease so you feel supported, inspired, and at home in your practice.
Get Started With One Of Our New Student Introductory Options
The perfect place to begin. Experience the Reformer for the first time in a welcoming, instructor-guided class designed for absolute beginners — no experience needed, just an open mind.
- Beginner-friendly & fully guided
- No prior experience needed
- Feel the method from day one
Ten classes is where real transformation begins. Build consistency, feel your body change, and settle into a rhythm that works for you — at a rate made just for new students.
- Best value intro package
- Use at your own pace
- Feel results within weeks
For those who prefer a deeply personal introduction. Three private sessions tailored entirely to your body, history, and goals — the most supported way to begin your Pilates journey.
- Fully personalized instruction
- Focused form & alignment coaching
- Ideal for injury history or specific goals
Find Your Space.
Feel The Difference.
Step into a welcoming Pilates environment designed for focus, strength, and personal attention. Whether you are new to Reformer Pilates or continuing your practice, our studio experience is built to help you move with confidence.
Plainview Studio
A calm and supportive space for intentional movement, guided Reformer classes, and personalized Pilates sessions.
East Norwich Studio
Designed with comfort, focus, and movement in mind, our studio helps you build strength while feeling supported from start to finish.
Loved By Our Clients
See what clients are saying about their experience at My Pilates Studio — from first classes to consistent practice and stronger movement.
Rooted in The Heart
Of The Community
Since 2012
As the original Long Island Pilates studio trusted for over 15 years, we are known for intelligent movement, individualized attention, and a refined, personal experience.
From our flagship Long Island locations to our intimate Boca Raton boutique studio, you will experience expert instruction, tailored guidance, and a warm atmosphere built on connection, integrity, and care.
If a class fills, we add another to accommodate you.
Schedule
Find a class time that fits your routine and reserve your spot. Whether you are starting fresh or continuing your practice, our schedule is designed to help you move with consistency and confidence.
Need help choosing the right class? Call the studio and we’ll help guide you to the best session for your level and goals.
Move Better.
Live Stronger.
Strengthen your body, improve your alignment, and feel more connected through intentional Reformer Pilates designed to support every stage of your movement journey.
MPS GALLERY
A glimpse into the warmth, movement, and community that make My Pilates Studios feel personal, elegant, and welcoming.
OUR TEAM
Limited Time
Promotions
Take advantage of our seasonal Pilates offers designed to help you stay consistent, strong, and connected to your movement practice. These limited-time packages are perfect for building momentum and making the most of your time in the studio.